Often referred to as “unexplained weight gain” or “middle aged spread”, this is caused by changing hormone levels. These terms can be misleading because they can be used to mean different things. , you need to be conscious about keeping your hands cold sores virus herpes from your mouth during active outbreak. Unless you’ve had a hysterectomy, you’ll also need to take a progestin to reduce the risk of developing endometrial cancer. You notice things are changing again. If lubricants are not effective, contact your doctor. Just for background, I had a hysterectomy in 1977 for cervical cancer but my ovaries were left.

One study showed positive effects from soy, but they only lasted about six weeks. Hamidpour,S. Other symptoms during menopause: faintness during peri-menopausal period, and fast pulse; insomnia. A word of warning: If you are on hormone replacement therapy and suddenly experience breast tenderness be sure to go back to your menopause specialist and have your HRT tweaked a bit. Urinary tract infections also become common after menopause. So dealing with the stress if at all possible would be a really good idea. These tests check several factors, including your estrogen levels.

• Make your own trail mix, including almonds, sunflower seeds, walnuts, dried cranberries, prunes, and goji berries, or any other combination of nuts, seeds, and dried fruits. So i have not yet been diagnosed, but it sounds like it could be caused by estrogen. This means your blood volume is decreased; try drinking salty liquids such as tomato or V8 juice or soup. And many of the symptoms – the itching, soreness and hot flushes – are still with me. She suggested that I wait until other health complaints were resolved instead. I needed help climbing the stairs to the therapy room and I needed help to get on the table. Stay away from sugar and increase your intake of vitamin C.


Lower levels of the hormone during and after menopause cause a gradual loss of bone strength. Gentle approach. What is vaginal atrophy and how does this affect a woman going through menopause? The list of treatments that have NOT been proven to work is longer than the list of those that do — and the news may leave many women unhappy. As it is such a common symptom of menopause, women may be interested in learning how to manage this symptom. I keep thinking I am getting my period. In menopausal women, it has been shown to help with hot flashes, anxiety, depression and mood swings.

These problems start when bladder tissue becomes to be deprived of estrogen. The average age of menopause is 51 years old. Additionally, another weaker kind of estrogen (estrone) is produced in fat tissue. Northrup says. There are two main types of osteoporosis: primary and secondary. Sanguinaria, which is indicated when the right side of the body is more troubled than the left. Many of the medications available are expensive and the active ingredients are also used to treat psychiatric disorders and depression.

Menopause is a time of transition where the levels of a woman’s female hormones such as estrogen begin to decline. Extreme cases are referred to as vertigo and are characterized by the feeling that you or your surroundings are moving when they remain motionless. It is important to try to explain the symptom to those around you, and also to realise that many menopausal women are going through the same experience. The sores form crusty scabs that then crack. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed. These hormones restore hormonal balance in the body, and so reduce menopausal symptoms. During peri-menopause, you can still be oestrogen dominant with low levels of oestrogen if your progesterone levels are lower still.

Life begins at 40 doesn’t it? The menopause affects all women, but doesn’t have to be a nightmare. But that’s not all they can do, says Fox-TV’s Medicine Hunter, Chris Kilham, author of Hot Plants: They also have important healing properties, confirmed by the latest research! As long as you are not on any hormonal contraception or HRT you could try a fermented soya supplement. What you are putting yourself through is far far worse than visiting your GP. Although menopause is inevitable for every woman, many of the symptoms are unpleasant and can be largely uncomfortable. For about a year, the skin on my hands had been peeling, monthly.

Located just under your Adam’s apple, your thyroid secretes hormones into the blood stream to control the rate that every cell and organ turns nutrients into energy. A prolactinoma is a benign tumor of the pituitary gland that produces too much of a normal hormone, prolactin. For women entering the peri-menopausal stage of life (age 45-50) a number of age-related factors often combine to decrease feeling of well being and vitality, which may remain troublesome for many years to follow.