No one is even agreed on exactly which ingredients in echinacea might prevent or aid recovery from a cold, or whether it’s the combination of ingredients that’s crucial. The roots, for example, are high in volatile oils, while the leaves, stems and flowers contain more polysaccharides. One study even suggests that echinacea extract exerted an antiviral action on the development of recurrent cold sores triggered by the herpes simplex virus (HSVI) when taken prior to infection. Purple Coneflowers – – Echinacea spp is on the United Plant Savers “At Risk” list. That’s probably because, in Germany, herbal medicines are given more clout than they are in the U.S. No adverse reactions, side effects or overdose symptoms expected when taken within the recommended amounts. Echinacea is also an excellent blood cleanser which helps to sweep dead cells through the channels of the lymphatic system and dispatches white blood cells to fight the infection.

Many of these creams come with mild pain killers and therefore provide relief from pain. Scientists say the ‘tingle test’ reveals the presence of compounds called isobutylamides. In addition, you may experience fever, sweats and muscle aches. It is slightly spiky and has large purple to pink flowers, depending on the species. Ginger (Zingiber officinalis): grate a small piece of fresh root ginger into the mixture for extra heat. Some research has even shown that Echinacea can reduce your chances of getting common colds by 58% and it reduces the time of the cold too. Rakel and his colleagues used pills made from the roots of two species of echinacea, Echinacea purpurea and Echinacea angustifolia, which are found in most commercially available echinacea products.


Mean illness duration for the blinded and unblinded echinacea groups was 6.34 and 6.76 days, respectively, compared to 6.87 days for blinded placebo and 7.03 for no pills. When these chemicals are combined, they give echinacea it medicinal effects, although research suggests that the upper part (part above the ground) is the most effective. A number of studies and reviews have confirmed the efficacy of zinc for preventing (lowers the risk of cold by 40%) and treating cold and flu-like symptoms. Lemons can also cause you to sweat, which helps lower a fever. In fact, in one of the largest studies on the use of Echinacea to protect against colds, it was discovered that the number of recurrent colds suffered by those with weak immune systems or a history of catching several bouts decreased each year by 60%. Try the Gaia Herbs brand of Echinacea Supreme Certified Organic or the Herb Pharm brand of Echinacea Extract, or Echinaforce Liquid by A. Most lysine supplements contain 500mg per capsule, but be sure to speak to your natural healthcare practitioner for the appropriate dose.

Echinacea is finicky when it comes to timing. Applying echinacea to the skin can cause redness, itchiness, or a rash. This is a concentrated syrup with a sharp and tangy taste, that contains the highest organic grade, sustainably cultivated herbs for maximum goodness. A study conducted by the University of Connecticut’s School of Pharmacy showed that Echinacea can reduce the risk of catching a cold by 58%. 019182) or a spray containing 1% chlorhexidine gluconate and 2% lidocaine hydrochloride (Collunosol®, Sanofi AG). For centuries, they were considered the best remedies available, for rattlesnake bites, infections, and colds and flu, by the native American Indians. One group of patients acted as placebo.

Unlike many herbal remedies echinacea has been the subject of lots of studies and the evidence suggests it really does give the immune system a boost. Instead of allowing the plant to dry out first, Bioforce transforms it into a cold remedy within hours of harvesting. Research on echinacea, also known as purple coneflower, is hard to compare because there’s more than one kind of plant, and different parts of it are used. 482-489. Most colds start with a scratchy throat, and progress through nasal congestion, watery eyes and runny nose to a dry, hacking cough that may become bronchitis. The reason we get colds more often in the winter is twofold. Echinacea is not, contrary to popular belief, useful to take day in and day out as a preventative.

Or treat it once you have it? People suffering from Canker Sores often complain of small white or yellow sized painful bumps, redness in the surrounding area, fever, general feeling of discomfort etc. An article written five years ago in the American Journal of Natural Medicine stated that more than 350 studies recorded the effective use of Echinacea for the prevention as well as the treatment of colds. The conspicuous flowers bloom singly on stout, prickly stems from mid-summer to autumn. In Europe the percentage is even higher, being from 40 – 70% in some cases. Strengthening the immune system is vital to helping protect us from sickness and to heal our bodies.